Category Archives: diet & exercise

HEALTHY LIVING {Foods that Boost Metabolism}

Have you ever heard that in your mid to late twenties you start gaining weight and it gets harder and harder to lose itView full post »

HEALTHY LIVING {Low-Cal Cocktails}

I’m really unsure about whether this can be qualified as healthy living or not….but I guess 99.9% of theView full post »

DIET & EXERCISE {Sticking to Your Resolutions}

At the beginning of every year the gym becomes a madhouse.  SO many people join with good intentions of losing weightView full post »